Educational Library Elle Baron 10/21/22 Educational Library Elle Baron 10/21/22

Optimize Recovery, Reload & Regulation

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Educational Library Elle Baron 10/14/22 Educational Library Elle Baron 10/14/22

Measure lifestyle habits with your OURA ring

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Educational Library Elle Baron 10/14/22 Educational Library Elle Baron 10/14/22

Let´s Mind Our Own Health – Food & Social Pressure

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Educational Library Elle Baron 10/14/22 Educational Library Elle Baron 10/14/22

Lifestyle & Nutrition Infographics by D. Minich

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Educational Library Elle Baron 10/14/22 Educational Library Elle Baron 10/14/22

Variety! The Importance of Food Rotation

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Educational Library Elle Baron 10/14/22 Educational Library Elle Baron 10/14/22

The ABC of the Macronutrients

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Educational Library Elle Baron 10/14/22 Educational Library Elle Baron 10/14/22

Science of Earthing

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Educational Library Elle Baron 10/14/22 Educational Library Elle Baron 10/14/22

FirstBeat Explains stress physiology.

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Educational Library Elle Baron 10/14/22 Educational Library Elle Baron 10/14/22

Emoto´s Rice Experiment

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Educational Library Elle Baron 10/14/22 Educational Library Elle Baron 10/14/22

Understanding the freeze response in elite athletes – my collaborative writing project.

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Educational Library Elle Baron 10/11/22 Educational Library Elle Baron 10/11/22

Lifestyle & Recovery Assessment with Firstbeat Life™

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Educational Library Elle Baron 10/5/22 Educational Library Elle Baron 10/5/22

How Gratitude Works to Ease Loneliness

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Educational Library Louise Tjernqvist 6/19/19 Educational Library Louise Tjernqvist 6/19/19

Mental & Physical Sports Recovery

Mental & Physical Sports Recovery

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Educational Library Elle Baron 6/19/19 Educational Library Elle Baron 6/19/19

Breathing ABC

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Educational Library Elle Baron 6/19/19 Educational Library Elle Baron 6/19/19

The Wisdom of Trauma

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